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Wednesday, June 26, 2024

June Update

June is stress and happiness and more stress and release. Its the end of the school year and the start of summer. 

  1. Woman with brown hair, gold glasses and purple lipstick in a brown dress smiling with a stage behind her.
    Went to the Ballet - Not normally my thing- but it was something on the bucket list I could reasonably do so I stepped outside of my normal art entertainment. I don't think I'll go again. Part of what Autism looks like in me, is needing the verbal context clues to understand what's going on, as a result I found myself enjoying the costumes and set design more than the show itself and given how expensive it is to attend the Ballet, I think I'll stick to things that don't drain my battery. 
  2. Went to Orchestra Hall for the last of my Pop season tickets: "She's Got Soul". I’ve loved having season tickets but I Probably wont have season tickets next year. Have to think about where to save and where to spend, and there are vacations I'd like to take that I could use the season ticket money for. Ex and I did 2 shows together this year, did 1 with my dad and 1 with a friend. I would have to do it by myself next year and I just can't bring myself to do that. 
  3. Prom! I have attended 5 of 7 years of proms since I started this job, the only 2 years I missed were due to covid. I love a good excuse to get dressed up and as my own senior prom left a lot to be desired it's fun to get a re-do every year.  Ours was at The Museum of Pop Culture which provides so many fun things to do in addition to typical "prom" activities like dancing and photo booths. Normally the entire special ed team chaperones, but this year I was the only one. Felt a little sad about that, but it did not stop me from enjoying the evening- I especially enjoyed the way my neon glasses looked under the lights.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            
  4. Graduation and Grad Night- In trying to hide from my feelings this time of year, I volunteered to chaperone grad night - a Lock in from 9pm until 6am the next day.
    1.  I've always done graduation- I have a "not so secret" way to help students who struggle with over-stimulation, noise, etc to be able to participate in their high school graduation that I've done every year we've had traditional graduation and I cannot imagine not doing it. I get a shorter sweeter version of the event- I stay in the tunnels and avoid a lot of the noise myself. 
    2. Grad Night is new...And I'm not sure if I'd do it again. I did 25,000 steps in 24 hours. The photos are from the start and end of the night. Due to Work and graduation I was AWAKE for 24 hours and I thought I could go to work the next day--I could not. Every muscle in my body hurts and I have no voice at all, not even a whisper. When I tried to talk I couldn't breath. So yeah- Interesting, Fun, but too much to take on in one day. Also not sensory friendly at all. Bright flashing lights and loud music everywhere, no space for me or my students to get chill time, leaving us all in near panic attacks by the end due to sensory overload. 
  5. Continued dental work - Finished the crown - this process went way more smoothly then I expected. I also replaced a few really old fillings at the front of my smile- which I know will help with my confidence. 
  6. Did another paint night-was suppose to go with a friend. Glad I went even though she couldn't. Turns out my instructor and I have people in common so it was a fund even and I wasn't really by myself. I'm pretty proud of my art too and look forward to taking another class with her again. 
  7. Finished another school year. Year 11 in the books. This year was rough, but I am so thankful for the people who helped me through and frankly I'm proud of myself for not giving up. Lots of changes for next year; most of which I'm very excited about. Packed my classroom to move spaces- looking forward to being in a single room all day next year. (Same school no worries)
  8. I survived my first wedding anniversary alone. I use the term survived loosely, as in I am still here, and I only spent a few hours crying, but that's a place to start.
  9. I tried a dinner with Time Left as a means of trying to meet potential friends. The app itself had several glitches day of which was annoying. Dinner was interesting- 1 person left within 10 minutes leaving 4 women and 1 guy. 2 of the women were very loud I found myself very overwhelmed. But there was one woman who works and lives close to me that I exchanged information with. I'd try it again as the restaurant was good and I do need to meet more people. We had dinner at Single Shot I had the asparagus with crab.                                                                                                                                                                                                                                                                                                                          
  10. Last Musical of the Season- Girl From The North Country. Bob Dylan music about a part of the world near and dear to my heart--Duluth, MN. Unfortunately while the cast was very talented, the notes of suicide, caregiver abuse of a disabled child, racism and poking fun at mental health - all of which were common place during the 1930's in Duluth, doesn't mean I find it entertaining.            Additionally the storyline was weak and it felt like the music was added to sell tickets rather than with intention from the start. So while yes the music was fantastic and I understand why it won a Tony for orchestration, it just didn't hit with me as an entire package. 

I have now done 48 of the 100 date ideas in my year of dating myself.  

Saturday, June 22, 2024

Questions I ask myself

  •  Did he know at our last wedding anniversary that we wouldn't make it to our next one? 
  • How do I learn to trust again when my life has been a lie for so long?
  • When will I stop hating myself for failing as a wife? 
  • When will I stop hating him for failing as my husband?
  • When will I realize all the lies I've told myself?
  • What does moving on feel like? and When do I know I'm ready? 
  • Will I magically feel better once the papers are finalized? Will I feel worse?
  • How do I let go of the pain?
  • Why do I feel like I need permission to be sad?
  • Why am I afraid of crying? 
  • What if I never find love again?
  • What if I'm not lovable? 
  • Who am I now?
  • Who do I want to be now?
  • Why is it so hard to ask for help?
  • Do the waves of pain ever stop coming in? Or do they just get smaller? More infrequent? 
  • Why did we give up on each other? Why was it so easy for us to do that? 

Friday, June 21, 2024

Setting up the school year

 When most teachers think about setting up the school year they may think of prepping curriculum, getting their classrooms ready, stuff related to work.  

I on the other hand think about how I'm managing my stress and working to stay sane. For the first time in 6 years I am not department chair. I'm excited to not have to manage people or frankly and more importantly expectations people have of me.  For the first time in 4 years I'm not a union rep. Looking forward to not knowing all the drama. I am not actively going through a divorce this year though I am learning to create this new life for my single self and that is it's own fear. 

Having things to look forward to each month is a part of my balance.  So I booked out my Theatre Group shows for the year. 

August Peter Pan

October- Black Violin

November- Wicked

January- Stomp

February- Hamilton

March- Dance Theatre of Harlem

April- Life of Pi

May- Seattle Rock Orchestra plays the Beatles

I like to have 1 arts event a month during the school year so I'll be on the look out for concerts or other events specifically for September, December and June. 

I also enjoy cooking classes and paint nights and would like to get back into taking dance classes and maybe even skating as I fell out of both of those the more chaotic my life got over the last few year. 


Friday, June 14, 2024

A day I can't forget

Monday is my wedding anniversary. It would have been 7 years today. I've been dreading today for the last few weeks. On several occasions I have had several full blown panic attacks thinking about today. Cried more tears than I have in a while and feels like in elephant has been on my chest for at least the last 10 days. I intentionally filled my calendar the last week of school to stop or try to stop fixating on it.

This year it happens to be the last full day of school. Every year it will be my grandfather's birthday. Every 7 years or so it will be fathers day. I picked this day to honor people who helped me get where I was at that point. Now I just hope at some point it stops causing me pain. 

I'd be lying if I said I hadn't thought about anniversary gifts. I didn't actually buy anything though I will absolutely get myself a cocktail tonight, but I had gotten a cute dish towel a year or 2 ago that was all of the anniversaries.  The 7th anniversary is Copper. So maybe a Moscow Mule to drink today, maybe not. 

I drive around the 1st anniversary gift we essentially got for each other.  We bought the Subaru on June 18th 2018. I am thankful for this car and the ability it gives me to start over, even if a part of it will always be attached to a day I'd just as soon forget. 



Sunday, June 9, 2024

I want

 I want to not be sad.

But most mornings I wake up sad. Many nights I go to be sad.  I try to keep my days distracted. But it doesn't mean the sadness goes away. It's simply muted for awhile. 

I had an idealistic thought that 6 months on it wouldn't still feel like such a fresh sting. I know how painful divorce is. I watched my parents go through it. But I hoped I would be different. But it's not.  The "Small" things feel like pin pricks that never heal. The "big" things feel like an elephant on my chest. 

I changed my status to separated this week. Because looking at "married to" was too triggering, but publicly sharing that I'm not is it's own pain. It's it's own realization. It's its own dragon to slay. 

I want to not cry so often. Literally anything can trigger tears. Everything can remind me of him, or of our years together. Doesn't seems to matter if it's good or not so good memories, it all leads to crying. 

I want to not be sad. I want to not be held hostage by my emotions. I want to not be sad. 

Friday, June 7, 2024

The weird things

 This shouldn't matter. I shouldn't care, but I got kicked off the netflix today. I mean it's fair, I'm certainly not "wife" any more, but also I still pay for health care, which is way more than netflix, so I feel like maybe I should still have access to the netflix account.


It shouldn't bother me, but it does. 

Wednesday, June 5, 2024

Playlist

 Part of my Bucket list was to create a play list-

If you are in a health relationship and want to stay in one- this is probably NOT the list for you. But to everyone else- here is what I will kick off the road trip with this summer- in no particular order.


  1. We Didn't start the Fire- Fall out boy
  2. Don't Put Dirt on my Grave Just Yet- Nashville Cast
  3. Ain't That Some- Morgan Wallen
  4. Blue Sky-Allison Eide
  5. Good Grief- Dessa
  6. God's Hotel-Peytan Porter
  7. Dutch- Dessa
  8. Vlodrome- Dessa
  9. White Flag- Bishop Briggs
  10. My Boy Only Breaks his Favorite Toys- Taylor Swift
  11. Pony- Ginuwine
  12. I Hope- Gabby Barret
  13. NYC Bitche$- Awkwafina
  14. Boy Crazy- Dessa
  15. LOMI- Taylor Swift
  16. Who's Afraid of Little Old Me?- Taylor Swift
  17. Pyro- Shinedown
  18. Liszten Up- Levi.Sct
  19. Rome- Dessa
  20. A Little Lime- Jordan Davis
  21. Baby Yetu- Christopher Tin
  22. Don't Cry for Your Daughters Eve- Lydia the Bard
  23. Black Roses- Nashville Cast
  24. March March- The Chicks
  25. The Tortured Poet's Department- Taylor Swift
  26. Formation- Beyonce
  27. Tourniquet- Evanescence 
  28. Here (2:00 AM Verion)- Alessia Cara
  29. One Time- Marian Hill
  30. Blush- Dessa
  31. Long Time Coming- Caitlyn Smith
  32. The Smallest Man Who Ever Lived- Taylor Swift
  33. Go Crazy- Leslie Odom Jr. 
  34. Devil's Spoke- Laura Marling
  35. Hallowed Ground- Bishop Briggs
  36. Dream is Collapsing- Hans Zimmer
  37. Project- Chase McDaniel
  38. So Long, London- Taylor Swift
  39. Wrong Side of Myself- Ashe
  40. Labour- Paris Paloma
  41. First Burn- Hamilton
  42. Kill Your Conscience- Shinedown
  43. No Scrubs- TLC
  44. Problem- Ariana Grande
  45. Long Time Coming- Caitlyn Smith
  46. Take me to Church- Hozier
  47. The Good Girls- Amy Rigby
  48. The Human Radio- Shine down
  49. Wonder- Emeli Sande
  50. Exile- Taylor Swift
  51. I Already Like you- Dessa
  52. Guilty as Sin? - Taylor Swift
  53. Stressed out- Twentyone pilots
  54. Good News- Ocean City Standoff
  55. Sober- Pink
  56. You can do it- Ice Cube
  57. Let her go- Passenger
  58. We are Warriors- Avril Lavigne
  59. Kings and Queens- Mat Kearney
  60. Love Somebody- Lauv
  61. Underdog- Alicia Keys
  62. Damn You for Breaking my heart- Caitlyn Smith
  63. DEVIL- Shinedown
  64. BURN- Music Lab Collective
  65. Fortnight- Taylor Swift
  66. Call me When you're sober- Evanescence
  67. Better Liar- Julia Cole
  68. My ex's best friend- Machine Gun Kelly
  69. The Bullpen- Dessa
  70. Falling Alseep at the Wheel- Holly Humberstone
  71. What if I'm not Ready- Dessa
  72. Lithium- Evanescence
  73. The Bones- Maren Morris
  74. Praying- Dessa
  75. Save Myself- Ashe
  76. High Water- Bishop Briggs
  77. Blue Skies- Ella Fitzgerald
  78. Cherry on Top- Bishop briggs
  79. Illicit Affairs- Taylor Swift
  80. There's No way- Lauv
  81. Death of me- Red
  82. Not Afraid- Eminem
  83. Southern Hospitality- Disciple
  84. Love Who I am- Allison Eide
  85. Alive- Daughtry
  86. You Are- Allison Eide
  87. Rossiney- Levi.Sct
  88. Church Bells- Carrier Underwoods
  89. Body Like a backroad- Sam Hunt
  90. Waloyo Yamoni- Christopher Tin
  91. Say a Prayer- Tyler Bryant & The Shakedown
  92. Trouble Is- Nashville Cast
  93. Good Grief- Dessa
  94. It's Quiet Uptown- The Hamilton Mixtape
  95. Box Full of Letters- Wilco
  96. Fire Drills- Dessa
  97. Everything Floats- Dessa
  98. Planet Zero- Shinedown
  99. Willow- Taylor Swift
  100. I Choose Me- Samantha Leah